Hip Hop Fitness blends the energy and attitude of hip hop dance with the heart-pumping benefits of a cardio workout. You’ll follow along to choreographed routines that mix hip hop, jazz funk, and a splash of other styles — building coordination, stamina, and confidence with every song. It’s less about getting every step perfect and more about moving with the music and having a blast while you do it.

Expect upbeat music, an encouraging vibe, and a workout that flies by. Your instructor breaks down each routine so you can pick it up at your own pace, with modifications offered throughout. Wear comfortable workout clothes you can move freely in, bring supportive sneakers and a water bottle, and show up ready to have fun. By the end you’ll be sweaty, smiling, and already looking forward to the next class.

FAQs

• Do I need dance experience to take Hip Hop Fitness?
  Not at all. The class is built for every level. Your instructor breaks the routines down step by step, and you’re free to move at your own pace.
• Is Hip Hop Fitness a good workout?
  Yes — it’s a full-body cardio workout that can burn hundreds of calories while improving coordination, stamina, and mood, all set to music that keeps you moving.
  
  
• What’s the difference between Hip Hop Fitness and a hip hop dance class?
  Hip Hop Fitness focuses on cardio and fun, dancing through routines to get a great workout. A traditional hip hop class leans more toward learning technique and choreography. Our Hip Hop Fitness class is all about moving, sweating, and having a blast.
  
  
• What should I bring to my first class?
  Comfortable workout clothes, supportive athletic shoes, and a water bottle. Arrive a few minutes early to check in.
  
  
• How much do Hip Hop Fitness classes cost?
  Drop-ins start at $12, with discounted class packs and memberships available. New students get their first class free.