Meet our Instructors
We have a diverse set of instructors at Uphora. Many of our team members have years of experience and are either professionally trained, certified or licensed in their respective styles ranging from Zumba, Hip Hop, Popping, Choreography, Salsa, Bachata, Belly dancing, Line dancing, Twerking, Flamenco, Fitness, and much more!
Below are some quick bios of each of our instructors. We encourage you to follow them on their social media accounts to see what they’re up to.
Of course, pictures and words don’t do them any justice. Drop-in to try a class or purchase a whole package of classes. Don’t take our word for it, our instructors reviews speak for themselves. For serious fans, we also offer various levels of membership as well.
- All
- Zumba
- Hip Hop
- Bachata
- Salsa
- Stylized
- Fitness

Deborah
Deborah is a licensed Zumba instructor who has been dancing through every stage of life. As a child she ran the gamut of jazz, tap and ballet. In high school and college, cheerleading and kickline took center stage in feeding her desire to keep dancing. Deborah has been enjoying Zumba ever since and became licensed to teach in 2020.
@deb_palminteri

Laura
Laura is a mom, wife, friend, sister and LOVER of all the moves! She started her fitness career in the mid-90s in Atlanta, GA. Since then she has taught over ten formats in three states including Hip Hop cardio dance, Les Mills BODYPUMP ™, Step©, Slide©, HIIT classes, Baby Bootcamp©, and more.
@bebadhiphopAVL

Anastasia
Anastasia has been dancing for over half of her life. She specializes in Hip Hop and other similar styles including R&B, Pop, and Afrobeat. Anastasia has experience taking classes and workshops with well known dancers like Jojo Gomez. For the past year she has been a performer with the local dance crew, House of Hazard Dance Academy.
@anise.tasia

Heena
Heena Patel has been dancing for as long as she can remember. Bollywood and Indian folk dance have been at the heart of her dance practice. She’s taught Indian dance workshops around the world. Heena is the artistic director and producer of the touring productions Bollywood Boulevard and Garba360.
@heenaconnects

Chloe
Chloe Johnson

Nikki
Nikki is a licensed Zumba instructor who believes that anyone with rhythm can learn to dance. All you have to do is be willing to put yourself out there, make mistakes, and above all, remember to breathe. She is committed to helping others feel more confident in trying new things and to advocating for safe and inclusive dance spaces.

Ashlyn
A native to Asheville, Ashlyn Tori began her dance career 12 years ago as a latin ballroom dancer, traveling the country training, competing, & teaching. For over 5 years she has trained with the top instructors in the industry. She shares her knowledge and love for dancing and healing in heels with other women in hopes that it will help them to feel amazing, confident, and powerful in their skin.

Monika
Join experienced instructor Monika Guerra for fun bellydance lessons! Monika is an experienced dancer and instructor specializing in Traditional Egyptian bellydancing. She often teaches with fun accessories such as hip belts, veils, and even zills (finger cymbals).
Come experience her fun and empowering class while working your core muscles!

Lizzy
Transformational fitness & embodiment for women to release stress, connect to their inner guidance & embody their true power. Lizzy combines somatic tools for nervous system regulation & emotional resilience, with functional strength training, pilates, intuitive movement, dance, meditation & self love for a complete body, mind, soul activation.